Jenny Lucas, a woman with short blonde hair and dark-framed glasses, sitting on a navy sofa holding a mug and smiling at the camera

Press and media

Jenny Lucas

Writer, trauma-informed coach and founder of Audhdistically Me

Jenny Lucas is a UK-based writer, trauma-informed coach and founder specialising in late-diagnosed autism and ADHD in adults. Her book Autism, ADHD and Me: Your No Bullshit Guide to Life After Late Diagnosis is an Amazon bestseller, and her membership community Reclaim Your SELF supports late-diagnosed adults in exploring who they actually are once the mask comes off. A Southeast regional finalist in the 2026 UK Startup Awards, she has been featured in Forbes, LBC, BBC Radio Three Counties, Woman's Own, Startups Magazine and more.

Press and articles

Newest first. Pieces marked written by Jenny are her own bylined articles.

Radio

  • LBC

    Interview with Vanessa Feltz

  • BBC Radio Three Counties

    Interview

Awards and recognition

UK Startup Awards 2026. Southeast regional finalist.

The book

Cover of Autism, ADHD and Me: Your No Bullshit Guide to Life After Late Diagnosis by Jenny Lucas

Autism, ADHD and Me: Your No Bullshit Guide to Life After Late Diagnosis

Amazon bestseller, available in paperback, Kindle and audiobook.

For hosts and bookers

Everything you need to introduce Jenny, in one place. The bio is ready to copy as it is.

Bio to copy

Jenny Lucas is a UK-based writer, trauma-informed coach and founder specialising in late-diagnosed autism and ADHD in adults. Her book Autism, ADHD and Me: Your No Bullshit Guide to Life After Late Diagnosis is an Amazon bestseller, and her membership community Reclaim Your SELF supports late-diagnosed adults in exploring who they actually are once the mask comes off. A Southeast regional finalist in the 2026 UK Startup Awards, she has been featured in Forbes, LBC, BBC Radio Three Counties, Woman's Own, Startups Magazine and more.

Topics Jenny speaks on

  • Late diagnosis
  • Unmasking
  • Burnout
  • Parenting
  • Confidence

Events, podcasts and panels. Enquire by email.

Headshots

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