Featured in
Each one links to the piece or episode further down this page.
Press and articles
Newest first. Pieces marked written by Jenny are her own bylined articles.
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Psychreg written by Jenny
How late-diagnosed adults can learn to see their success (opens Psychreg in a new tab)
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Stylist written by Jenny
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Reading Today
Wokingham businesswoman shortlisted for regional award (opens PressReader in a new tab)
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Wokingham Today
Wokingham businesswoman shortlisted for award (opens Wokingham Today in a new tab)
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Startups Magazine written by Jenny
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Life Science Daily written by Jenny
AuDHD: rethinking the overlap between autism and ADHD (opens Life Science Daily in a new tab)
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The HR Director written by Jenny
Feature on neurodivergent professionals leaving midlife careers (opens The HR Director in a new tab)
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HR News written by Jenny
Feature on masking, burnout and what HR is missing (opens HR News in a new tab)
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Forbes
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Startups Magazine written by Jenny
5 ways to navigate AuDHD as a startup founder (opens Startups Magazine in a new tab)
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The Bucks Herald
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Business Mondays
Podcast appearances
Newest first. Jenny also hosts her own show, Autism, ADHD and Us Three (opens Apple Podcasts in a new tab).
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The Reinventors
Unmasking, honouring personal needs and overcoming burnout (opens Apple Podcasts in a new tab)
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You're Not Broken and Here's How We Live Like It
Late diagnosis, grief and growth with AuDHD coach Jenny Lucas (opens Apple Podcasts in a new tab)
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Super Mumma Podcast
Jenny Lucas: autism, motherhood and mum guilt (opens Spotify in a new tab)
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The Passionate Pioneer Podcast with Beth Taylor
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The Not Your Neurotypical Fitness Podcast
The AuDHD late diagnosis identity crisis (opens Apple Podcasts in a new tab)
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ADHDville
ADHDville with guest Jenny Lucas (opens Apple Podcasts in a new tab)
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ADHDville
Jenny Lucas on ADHD and the power of sonder (opens Apple Podcasts in a new tab)
Radio
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LBC
Interview with Vanessa Feltz
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BBC Radio Three Counties
Interview
Awards and recognition
UK Startup Awards 2026. Southeast regional finalist.
The book
Autism, ADHD and Me: Your No Bullshit Guide to Life After Late Diagnosis
Amazon bestseller, available in paperback, Kindle and audiobook.
For hosts and bookers
Everything you need to introduce Jenny, in one place. The bio is ready to copy as it is.
Bio to copy
Jenny Lucas is a UK-based writer, trauma-informed coach and founder specialising in late-diagnosed autism and ADHD in adults. Her book Autism, ADHD and Me: Your No Bullshit Guide to Life After Late Diagnosis is an Amazon bestseller, and her membership community Reclaim Your SELF supports late-diagnosed adults in exploring who they actually are once the mask comes off. A Southeast regional finalist in the 2026 UK Startup Awards, she has been featured in Forbes, LBC, BBC Radio Three Counties, Woman's Own, Startups Magazine and more.
Topics Jenny speaks on
- Late diagnosis
- Unmasking
- Burnout
- Parenting
- Confidence
Events, podcasts and panels. Enquire by email.
Headshots
Tap a photo or its download link to save the full-size version.
Download Studio portrait (JPG)
Download Sofa portrait (JPG)
Download With a mug (JPG)
Download Blue dress (JPG)









